Wellness Shot: Wisdom From David Lee Roth

On Wednesday's all over social media you see #WednesdayWisdom so I thought I would bring you some advice from the great David Lee Roth!

I once tripped on stage at Radio City Music Hall and I ran to Dave who looked at me and said, "Martha, there's two rules of life you've got to remember. Number 1, don't sweat the small stuff. Number 2, it's all small stuff."

Dave had gotten this from a cardiologist who figured out that if you hotly react to something, our hearts and blood vessels are put under pressure! So don't sweat the small stuff!