Do you find yourself saying, “Oh my aching back,” and you’re wondering what in the world is causing it? If you carry your wallet in your back pocket, that could be the culprit! Sitting on your wallet all the time can put stress on your hips and lower back, not to mention tilts your pelvis to one side which stresses your spine. Check out this excellent 6-minute yoga routine that is EASY and great for reducing back pain. Try it and let me know if this helps you! You got this!
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